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Shambala 2025

Soothing Yoga & Gong with Sarah & Alex

Soothing Yoga & Gong Sound Bath (2 hour)
Unwind and reset with this deeply restorative session. Begin with gentle, tension-releasing yoga, then melt into a calming gong sound bath designed to relax your nervous system and restore balance. A full-body experience to ground, refresh, and reconnect—perfect for finding peace amidst the festival buzz.
All levels welcome. Bring something to lie on, a blanket or two & a small cushion.

Soothing Yoga + Gong Sound Bath | 2-Hour Reset
Step out of the noise and into deep calm.
Gentle yoga to release tension + a healing gong bath to restore your mind, body & soul.
Perfect for grounding, recharging & finding stillness at the heart of the festival.

  • All levels welcome
  • Just bring a mat or blanket
  • Leave feeling lighter, clearer & deeply restored