You’re invited to relax and unwind with a soul-soothing yin and move in a way that feels intuitive and natural, synced to the rhythm of your breath with the backdrop of relaxing sounds featuring meditative, ethereal tunes.
This yin flow features gentle movement within stillness, and is designed to help you tune into your body’s innate intelligence and connect to your inner landscape. Finishing with relaxation; finding peace in stillness, in a liminal space between waking and sleeping.