{"id":2696,"date":"2026-05-28T11:40:08","date_gmt":"2026-05-28T10:40:08","guid":{"rendered":"https:\/\/www.shambalafestival.org\/2026\/act\/tai-chi-qigong-with-tom-gold-blyth\/"},"modified":"2026-05-28T11:47:07","modified_gmt":"2026-05-28T10:47:07","slug":"tai-chi-qigong-with-tom-gold-blyth","status":"publish","type":"acts","link":"https:\/\/www.shambalafestival.org\/2026\/act\/tai-chi-qigong-with-tom-gold-blyth\/","title":{"rendered":"Tai Chi Qigong with Tom Gold-Blyth"},"content":{"rendered":"<p>Transform your inner reality with this fun and energising session. Using the sacred method developed and passed down by Taoists, and embodied in the practices of Tai Chi and Qigong, we will take time to really \u2018be\u2019 in our body. <\/p>\n<p>Our body energy (or Qi) flows due to polarity, or Yin\/Yang, mental focus and slow movement. Slowing down we can start to notice the subtle way that our Qi communicates to us guiding us to find the sources of tension. With breath, movement and intention we begin to unwind.  As the mind becomes still and the energy full, we feel pleasantly connected\u2026 peaceful.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Transform your inner reality with this fun and energising session. Using the sacred method developed and passed down by Taoists, and embodied in the <\/p>\n","protected":false},"featured_media":2695,"template":"","meta":{"_acf_changed":true},"act-type":[369,285],"act-days":[],"venue-tax":[],"class_list":["post-2696","acts","type-acts","status-publish","has-post-thumbnail","hentry","act-type-wellbeing-a028b21f-1340-4ada-bd80-cd19fb4c7d90","act-type-workshop-a022c751-a034-4d2e-be36-bc98c5256992"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tai Chi Qigong with Tom Gold-Blyth - Shambala 2026<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.shambalafestival.org\/2026\/act\/tai-chi-qigong-with-tom-gold-blyth\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tai Chi Qigong with Tom Gold-Blyth - Shambala 2026\" \/>\n<meta property=\"og:description\" content=\"Transform your inner reality with this fun and energising session. 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