{"id":2717,"date":"2026-05-28T11:41:34","date_gmt":"2026-05-28T10:41:34","guid":{"rendered":"https:\/\/www.shambalafestival.org\/2026\/act\/tai-chi-with-jason-and-doe\/"},"modified":"2026-05-28T11:45:47","modified_gmt":"2026-05-28T10:45:47","slug":"tai-chi-with-jason-and-doe","status":"publish","type":"acts","link":"https:\/\/www.shambalafestival.org\/2026\/act\/tai-chi-with-jason-and-doe\/","title":{"rendered":"Tai Chi with Jason and Doe"},"content":{"rendered":"<p>Tao Yin Arts teaches practical Taoist health arts rooted in traditional Tai Chi practice. This year at Shambala, they\u2019ll be running fast\u2011paced Tai Chi workshops that offer an accessible introduction to both the health and martial aspects of the art.<\/p>\n<p>Sessions will explore breathwork, grounding, whole\u2011body movement, posture and alignment, gentle strength and flexibility, and the fundamentals of energy flow within Taoist practice. If time allows, we may also introduce light, soft martial applications.<\/p>\n<p>You\u2019ll leave with a clearer understanding of what Tai Chi really is, its Taoist foundations, and how it can be applied practically to everyday modern life.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tao Yin Arts teaches practical Taoist health arts rooted in traditional Tai Chi practice. This year at Shambala, they\u2019ll be running fast\u2011paced Tai Chi <\/p>\n","protected":false},"featured_media":2698,"template":"","meta":{"_acf_changed":true},"act-type":[369,285],"act-days":[],"venue-tax":[],"class_list":["post-2717","acts","type-acts","status-publish","has-post-thumbnail","hentry","act-type-wellbeing-a028b21f-1340-4ada-bd80-cd19fb4c7d90","act-type-workshop-a022c751-a034-4d2e-be36-bc98c5256992"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tai Chi with Jason and Doe - Shambala 2026<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.shambalafestival.org\/2026\/act\/tai-chi-with-jason-and-doe\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tai Chi with Jason and Doe - Shambala 2026\" \/>\n<meta property=\"og:description\" content=\"Tao Yin Arts teaches practical Taoist health arts rooted in traditional Tai Chi practice. 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