{"id":2718,"date":"2026-05-28T11:41:34","date_gmt":"2026-05-28T10:41:34","guid":{"rendered":"https:\/\/www.shambalafestival.org\/2026\/act\/sound-bath-with-aya-zebrowska-and-edan-sound\/"},"modified":"2026-05-28T11:41:34","modified_gmt":"2026-05-28T10:41:34","slug":"sound-bath-with-aya-zebrowska-and-edan-sound","status":"publish","type":"acts","link":"https:\/\/www.shambalafestival.org\/2026\/act\/sound-bath-with-aya-zebrowska-and-edan-sound\/","title":{"rendered":"Sound Bath with Aya Zebrowska and Edan Sound"},"content":{"rendered":"<p>Each session is held as a gentle, nourishing journey rather than a performance. We begin by creating a grounded, welcoming container \u2014 inviting people to arrive, settle, and feel safe in their bodies. I then guide a short Yoga Nidra\u2013inspired practice, helping participants soften and open to receive sound more deeply. From there, we move into an immersive sound bath.<\/p>\n<p>We work with Tibetan and crystal singing bowls, large stationary gongs, handheld gongs (allowing us to move through the space), drums, chimes, and rattles, weaving sound in layers that invite rest, re calibration, and embodied presence.<\/p>\n<p>These sessions are especially suited to festival bodies \u2014 tired, open, sensitive, and in need of care. The intention is to support the body\u2019s natural capacity to restore balance, harmonize internal systems, and gently reconnect with our innate rhythms and our belonging with nature.<\/p>\n<p>Participants will be invited to rest on the ground, within the natural capacity of the workshop tent with the possibility to take it outside.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Each session is held as a gentle, nourishing journey rather than a performance. We begin by creating a grounded, welcoming container \u2014 inviting people <\/p>\n","protected":false},"featured_media":2719,"template":"","meta":{"_acf_changed":false},"act-type":[369,285],"act-days":[],"venue-tax":[344],"class_list":["post-2718","acts","type-acts","status-publish","has-post-thumbnail","hentry","act-type-wellbeing-a028b21f-1340-4ada-bd80-cd19fb4c7d90","act-type-workshop-a022c751-a034-4d2e-be36-bc98c5256992","venue-tax-the-meditation-space-a10e42f8-6d74-4456-a3b3-0345e61f6f9a"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sound Bath with Aya Zebrowska and Edan Sound - Shambala 2026<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.shambalafestival.org\/2026\/act\/sound-bath-with-aya-zebrowska-and-edan-sound\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sound Bath with Aya Zebrowska and Edan Sound - Shambala 2026\" \/>\n<meta property=\"og:description\" content=\"Each session is held as a gentle, nourishing journey rather than a performance. 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