{"id":3258,"date":"2026-06-22T11:40:42","date_gmt":"2026-06-22T10:40:42","guid":{"rendered":"https:\/\/www.shambalafestival.org\/2026\/act\/feldekrais-inspired-yoga-with-amber-ward\/"},"modified":"2026-06-22T11:40:42","modified_gmt":"2026-06-22T10:40:42","slug":"feldekrais-inspired-yoga-with-amber-ward","status":"publish","type":"acts","link":"https:\/\/www.shambalafestival.org\/2026\/act\/feldekrais-inspired-yoga-with-amber-ward\/","title":{"rendered":"Feldekrais Inspired Yoga with Amber Ward"},"content":{"rendered":"<p>Ditch the &#8220;workout&#8221; and discover the &#8220;un-workout.&#8221; This accessible yoga class is for the curious, the tired, and the dancers who want to move like liquid.<\/p>\n<p>Let go of pushing, pulling and trying. In this Feldenkrais-inspired session, you trade sweat for neural hacks. 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