With over 16 years of teaching experience, Louisa offers a deeply transformative and heart-led approach to kundalini yoga.
Having held space in the meadow at Shambala Festival for nearly a decade, Louisa’s sessions weave together traditional kundalini practices with a rich blend of therapeutic movement, breathwork, mantra, and meditation.
These classes are an invitation to awaken your energy, reconnect with your body, and drop into a space of healing and inner expansion. Expect a journey that is both grounding and uplifting, and powerfully profound and in tune with the flow of the festival. Whether you’re seeking release, clarity, or a deeper connection to yourself, this is a space to move, breathe, and transform.
