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by ellierogers

Learn a natural therapeutic tool you can use on your child/teenager, or on yourself to help reduce anxiety and stress. Hayley will share over

by ellierogers

Fiora Sound” is Back again this year to ease and bring you into a beautiful meditation in the meadow with his gongs and other

by ellierogers

Samatha means calm concentration and is an important stage for all forms of meditation. The technique requires a focus on the breathing in order

by ellierogers

Escape the hustle and dive into deep relaxation with this Yin yoga workshop. Designed for all levels this slow paced meditative practices long held

by ellierogers

Ashtanga is a style of yoga where postures are linked together on the thread of the breath like a moving meditation. We flow from

by ellierogers

Relaxing yoga, suitable for everyone.

by ellierogers

This workshop offers a practical introduction to Shiatsu – a Japanese bodywork practice that works along the body’s energy pathways. Working fully clothed in

by ellierogers

AcroYoga is a beautiful and accessible practice, merging elements of partner acrobatics into the ethos of yoga, with the intention of healing arts. It

by ellierogers

Join highly regarded breathwork facilitator Stef Williams for a transformative Conscious Connected Breathwork Journey – a powerful experience designed to help you release, reset, and reconnect.

by ellierogers

A three-day exploration of cacao, from fruit to cup – presented by Babu and Moss. Meet the pod in is raw form. Explore the

by ellierogers

After the success of last year’s menstrual collage’s – we’re bringing them back for even more glue and glitter ‘aha’ moments! Ever felt like

by ellierogers

A yoga flow sequence that will include postures and tunes to help you feel like you are rested and ready to get back out