Dance Workshops

All

A group of women seated outdoors with their eyes closed, appearing calm and meditative. They are wearing casual clothing and facing the same direction, with greenery in the background.

Slow-Mo Breathing Flow

28 May 2026 by ellierogers

Move and breathe in harmony with specially made breathwork beats – let’s align our bodies, calm our minds and feel as one! Combining elements

A woman in pink patterned leggings jumps with arms outstretched in front of a graffiti-covered metal gate under a dark arched bridge. Colourful street art and tags cover the surrounding walls.

Drum n Bounce

29 January 2026 by ellierogers

Drum & Bass Aerobics on a gloriously collective scale. Get ready to sweat, smile, and bounce together as Emma returns with Drum n Bounce

Three people in colourful clothing perform contemporary dance poses indoors on a wooden floor, with two bowing and one arching backwards. Large windows and houseplants can be seen in the background.

Contact Improvisation

26 February 2026 by ellierogers

Contact Improvisation is an improvised dance form based on the physical dialogue between two or more moving bodies. Dancers maintain a moving point of

Three women in dresses sit at a table in a café with floral wallpaper and green chairs, holding drinks. Colourful posters cover the wall behind them, creating a retro, lively atmosphere.

That’s Hot: A Y2K Dance Throwback

26 February 2026 by

Step into the ultimate Y2K throwback with a dance workshop from 2BQ that serves pure pop-queen energy. We’re talking iconic moves inspired by Christina,

Slow-Mo Breathing Flow

Drum n Bounce

Contact Improvisation

That’s Hot: A Y2K Dance Throwback

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