Movement
Ravers2Runners
by beckawhiteley
Ravers2Runners are a group of runners who are also passionate about music, community, parties and raving but who choose to do it a little
Shambala Flashmob
by ellierogers
It’s Shambala Flashmob time! Join Jazzy J Love to learn some spectacular dance moves to Gogol Bordello’s hit tune. Gather with your purple preened
Power Ballad Yoga
by ellierogers
A firm Shambala favourite, join Ms Kitty Shark-Ra in Power Ballad Yoga. Lube the chakras whilst we probe your third eyes with original pseudo-yogic
Maypole Mayhem
by ellierogers
Step through the may-hole with us!! Come and experience the meeting of modern cutting edge music and ancient spiritual traditional dance. For millennia people
Bhangra with Jas Aulakh
by ellierogers
Bhangra is a vibrant and joyous dance form that originates from the farming fields of Punjab, North India. Traditionally danced to the infectious beats
Wisdom of Pop with Grace Willow
by ellierogers
Join Grace as she calls on our Pop ancestors for guidance in these wild times. Evoking the wisdom, dance moves and morale-boasting-nostalgia we need
Base Ceilidh with Remix Reeling
by ellierogers
Love ceilidhs? Love banging beats & baselines? Then you’re in the right place! Traditional Scottish reels & barn dances with a live DJ &
EXTREME Musical Statues
by ellierogers
Test your inner stillness to the limits, with the ancient embodiment practice of… EXTREME Musical Statues! Get your GROOVE on… … and your DON’T
Rooted: A Somatic Journey Through the Forest
by ellierogers
What if, instead of simply learning about nature, we could feel ourselves as part of it? In this guided somatic movement workshop, we’ll explore
Wild Intelligence: The Body as a Portal
by ellierogers
Enter a sensual, embodied exploration of presence, pleasure, and aliveness through movement, breath, mantra, and somatic awareness. This Sunday session turns us towards the
All That Jazz with Grace Willow
by ellierogers
Dust off your Lycra & your high kicks. It’s time to live out your childhood bedroom dance fantasy and learn the kind of synchronised
Move Through The Body
by ellierogers
‘Move Through the Body’ is about how you feel, not what you look like. This workshop offers you space to connect and bring awareness