Movement
Line Dancing
by ellierogers
Come on down for a Barn Dance… A proper American Line Dancing hoedown! Cowboys, cowgirls, drifters, lone riders, the curious and total beginners all
Slow-Mo Breathing Flow
by ellierogers
Move and breathe in harmony with specially made breathwork beats – let’s align our bodies, calm our minds and feel as one! Combining elements
Sweat The System
by ellierogers
Sweat the System is a ritual. For centuries, cultures around the world have used collective movement and music to build resilience, joy, and righteous
Somanaut: A journey through the embodied universe
by ellierogers
As astronauts travel outward to explore space, Somanauts turn inward – exploring the intricate, living universe of the body. In this 90-minute practice, we
Drum n Bounce
by ellierogers
Drum & Bass Aerobics on a gloriously collective scale. Get ready to sweat, smile, and bounce together as Emma returns with Drum n Bounce
Yoga For The Womb Confused
by ellierogers
Calling all those with womb confusion – the outsiders, healers and survivors who want to inhabit their lower body without the traditional expectations of
Yoga in the Enchanted Woods
by ellierogers
Feel the morning forest earth beneath your feet or bring a blanket and relax into a gentle, meditative movement session suitable for all ages
Spirals & Cycles: a Restful Yoga Workshop
by ellierogers
This yoga workshop offers a space for regeneration and healing, embodying the cycle of the seasons through breath, body and deep rest. We will
I AM FREE with Elvin Hassan
by ellierogers
Elvin is inviting you to join her at the ‘I AM FREE’ Dance Workshop – a high energy dance class using high energy house
All-Ages Tai-Chi
by ellierogers
Purposeful, controlled movement workshop for people of all ages and abilities
Contact Improvisation
by ellierogers
Contact Improvisation is an improvised dance form based on the physical dialogue between two or more moving bodies. Dancers maintain a moving point of
That’s Hot: A Y2K Dance Throwback
by
Step into the ultimate Y2K throwback with a dance workshop from 2BQ that serves pure pop-queen energy. We’re talking iconic moves inspired by Christina,