Wellbeing

Partner Yoga Workshop with Carrie Brassley For friends, strangers, lovers… (ie everyone!) Partner yoga can bring the same beautiful inner calm of a yoga

A gentle, stretchy, Hatha yoga flow which is accessible to all levels.

Stress affects all of us differently. Sometimes we become anxious, overwhelmed or reactive. Other times we shut down, disconnect, or struggle to cope at

Join this interactive workshop to discover practical strategies for managing conflict and creating healthier, more constructive interactions in any setting. You’ll learn the fundamentals

Drum & Bass Aerobics on a gloriously collective scale. Get ready to sweat, smile, and bounce together as Emma returns with Drum n Bounce

Perform close harmonies with strangers and friends alike. Feel the communal bliss erupt and experience skin-tingling joy as your voices combine in the forest

Calling all those with womb confusion – the outsiders, healers and survivors who want to inhabit their lower body without the traditional expectations of

Feel the morning forest earth beneath your feet or bring a blanket and relax into a gentle, meditative movement session suitable for all ages

This yoga workshop offers a space for regeneration and healing, embodying the cycle of the seasons through breath, body and deep rest. We will

As the day softens, we gather in a circle to arrive, ground and connect… headphones on from the beginning. Guided by Babu and Moss

This workshop offers a supportive and creative space to explore the intricate connection between mental well-being and the journey through menopause. Whether you are

Elvin is inviting you to join her at the ‘I AM FREE’ Dance Workshop – a high energy dance class using high energy house