The Meditation Space

This hypopressives workshop will introduce you to one of the most powerful and least known tools in pelvic health, whilst also providing you with

An intimate exploration of emotion and connection using heart coherence breathing and eye contact within a carefully held space. Feel seen, expand your capacity

Have you ever wondered what it’s like to be hypnotised? Come and learn about hypnotherapy and experience the trance state yourself. This workshop will

In these Movement meditation sessions we will be using gentle body movements, breathwork, and active physical positions to help us find a sense of

Pippa guides transformative breathwork experiences that blend ceremony, music, and somatic practice to help people reconnect with their bodies and hearts. Expect a guided

Time to take that rest you know your body is craving. Hayley will guide you to move slowly with the purpose to release hidden

Fiora Sound” is Back again this year to ease and bring you into a beautiful meditation in the meadow with his gongs and other

Samatha means calm concentration and is an important stage for all forms of meditation. The technique requires a focus on the breathing in order

Join highly regarded breathwork facilitator Stef Williams for a transformative Conscious Connected Breathwork Journey – a powerful experience designed to help you release, reset, and reconnect.

As the day softens, we gather in a circle to arrive, ground and connect… headphones on from the beginning. Guided by Babu and Moss