Friday

Each session is held as a gentle, nourishing journey rather than a performance. We begin by creating a grounded, welcoming container — inviting people

The silly, funny, poignant story of the love life of a cheese grater! It is strangely beautiful and definitely for 14+ Part stand up/

Join Sarah McKenna for a Hatha yoga journey designed to help you truly slow down, breathe deeply, and reconnect. Gently boost your energy, release

Julie teaches Iyengar Yoga and it’s accessible for everyone. Focusing on body connection and awareness with precision and alignment in asana (the shapes you

Learn how to start tapping with Lucia Franziska. In this workshop, Lucia will introduce you to the very powerful technique of EFT – Emotional

With over 16 years of teaching experience, Louisa offers a deeply transformative and heart-led approach to kundalini yoga. Having held space in the meadow at

Polyphony of voices of rhythm, open to all levels of singing. During this workshop we will develop soundscapes, the creation of melodic and harmonious

Step into the ancestral tradition of Bullerengue, an Afro-Colombian tradition of rhythmic chants, drumming and dance. This heart-lifting workshop invites you to move mindfully,

Tension & Trauma Release Exercises (TRE) with Emma Wise – Shake Off the Old, Ignite the New Step into the wild pulse of Shambala

Transform your inner reality with this fun and energising session. Using the sacred method developed and passed down by Taoists, and embodied in the

There will be a full moon presiding over Shambala this year! Come and join Sarah Louisa, yoga teacher, reiki practitioner and sacred space holder

Fun, movement and stretching with Annie Trevena of We Be Kids