Free
Move Through The Body
by ellierogers
‘Move Through the Body’ is about how you feel, not what you look like. This workshop offers you space to connect and bring awareness
Line Dancing
by ellierogers
Come on down for a Barn Dance… A proper American Line Dancing hoedown! Cowboys, cowgirls, drifters, lone riders, the curious and total beginners all
Slow-Mo Breathing Flow
by ellierogers
Move and breathe in harmony with specially made breathwork beats – let’s align our bodies, calm our minds and feel as one! Combining elements
Introduction to Roundwood Timber Framing
by ellierogers
Discover the basics of building with green wood using traditional roundwood timber framing techniques. This practical workshop introduces participants to simple joinery methods used
BANZAI ART BATTLES
by
We have 4 top street art & graffiti artists battling it out this year. Liskbot Roots Chunxx Mose78 For any budding artist eager to
Stretch and Flow with Morgane Magyar
by ellierogers
An invigorating Vinyasa flow where we will stretch the whole body, gently build strength and breathe mindfully, followed by longer held poses to ground
Tai Chi with Jason and Doe
by ellierogers
Tao Yin Arts teaches practical Taoist health arts rooted in traditional Tai Chi practice. This year at Shambala, they’ll be running fast‑paced Tai Chi
An Interactive Sound Bath with Alexander Fioravante
by ellierogers
Alexander will be holding space for fun interaction with sound. There will be cosy spaces to relax and lie down as well as plenty
Iyengar Yoga with Julie Baker
by ellierogers
Julie teaches Iyengar Yoga and it’s accessible for everyone. Focusing on body connection and awareness with precision and alignment in asana (the shapes you
Kundalini Yoga with Louisa Darling
by ellierogers
With over 16 years of teaching experience, Louisa offers a deeply transformative and heart-led approach to kundalini yoga. Having held space in the meadow at
TRE Workshops with Emma Wise
by ellierogers
Tension & Trauma Release Exercises (TRE) with Emma Wise – Shake Off the Old, Ignite the New Step into the wild pulse of Shambala
Tai Chi Qigong with Tom Gold-Blyth
by ellierogers
Transform your inner reality with this fun and energising session. Using the sacred method developed and passed down by Taoists, and embodied in the