Free

An invigorating Vinyasa flow where we will stretch the whole body, gently build strength and breathe mindfully, followed by longer held poses to ground

Tao Yin Arts teaches practical Taoist health arts rooted in traditional Tai Chi practice. This year at Shambala, they’ll be running fast‑paced Tai Chi

Alexander will be holding space for fun interaction with sound. There will be cosy spaces to relax and lie down as well as plenty

Julie teaches Iyengar Yoga and it’s accessible for everyone. Focusing on body connection and awareness with precision and alignment in asana (the shapes you

With over 16 years of teaching experience, Louisa offers a deeply transformative and heart-led approach to kundalini yoga. Having held space in the meadow at

Step into the ancestral tradition of Bullerengue, an Afro-Colombian tradition of rhythmic chants, drumming and dance. This heart-lifting workshop invites you to move mindfully,

Tension & Trauma Release Exercises (TRE) with Emma Wise – Shake Off the Old, Ignite the New Step into the wild pulse of Shambala

Transform your inner reality with this fun and energising session. Using the sacred method developed and passed down by Taoists, and embodied in the

There will be a full moon presiding over Shambala this year! Come and join Sarah Louisa, yoga teacher, reiki practitioner and sacred space holder

Tao Yin Arts teaches practical Taoist health arts rooted in traditional Tai Chi practice. This year at Shambala, we’ll be running fast‑paced Tai Chi

Michèle studied Tai Chi and Qi Gong for 18 years as a member of South Dorset Tai Chi Club, qualifying as an instructor with

In this unique two-hour workshop, you will discover how to journey within to meet your own personal power animal. First, we’ll create a safe