Wellbeing

Ravers2Runners are a group of runners who are also passionate about music, community, parties and raving but who choose to do it a little

Let’s imbibe the energy of Dolly Parton and breathe her magical stardust essence right into the heart of our yoga flow to the sounds

This workshop is an invitation into symbolic and imaginal practice as a way of listening inwardly and finding orientation from within. Through guided visualisation,

AcroYoga is an experience that will take you to the sky! A playful invitation to find balance, harmony and trust in community. Blending the

Dive into the depths of the ocean through a spectacular live listening journey, blending science, sound, and storytelling. How To Be A Whale is

Join us beneath the lingering spell of the Pisces full moon as we build the altar, wake the space, and weave the first threads

What if, instead of simply learning about nature, we could feel ourselves as part of it? In this guided somatic movement workshop, we’ll explore

Join Jas and Sam for an introductory Work That Reconnects workshop: a guided group process of experiential practices designed to strengthen us, connect us,

Enter a sensual, embodied exploration of presence, pleasure, and aliveness through movement, breath, mantra, and somatic awareness. This Sunday session turns us towards the

Drop out of the head and into your heart. Draw your awareness inward as you journey to the depths of your soul and connect

Introduction to drumming meditations: Journeying with voice and drum to connect with our place of creativity and co-creation with nature. No experience necessary

Introduction to drumming meditations: Journeying with voice and drum to connect with our place of creativity and co-creation with nature.