Wellbeing

Michèle studied Tai Chi and Qi Gong for 18 years as a member of South Dorset Tai Chi Club, qualifying as an instructor with

In this unique two-hour workshop, you will discover how to journey within to meet your own personal power animal. First, we’ll create a safe

Ditch the “workout” and discover the “un-workout.” This accessible yoga class is for the curious, the tired, and the dancers who want to move

The session will include a few different meditation practices to awaken, balance and clear our systems of energies that no longer serve us or

Natalie Stevens is a certified yoga teacher specialising in Vinyasa flow & Yin and TCM Acupressure, with a passion for creating grounding, nourishing spaces

This workshop explores our connection to self and others through creative movement. By bringing attention inward and allowing movement impulses to emerge, we can

Sweat the System is a ritual. For centuries, cultures around the world have used collective movement and music to build resilience, joy, and righteous

Alice Human is a Dramatherapist and activist, holding this space for Trans/NB people within the Red Sea Travel Agency as a droplet of hope

Education is a human right, but for too many young people school isn’t a place they can learn or thrive. And for an increasing

“Why did we not get the revolutions we deserve ? Maybe because most of our movements are burnout machines. It’s not personal, but political,

Curious about creating your own rituals or altar space, but not sure where to begin? Join ceramicist and practicing Pagan Ember Vincent (From The

Singing together is an act of defiant joy when times are tough. Come raise your voice and use the superpower of singing in community