Celebrate Your Body Through Dance & Joyful Movement
Join Nozzi Bottoms – performer, choreographer, and co-founder of Twerk4Fitness Africa – for a powerful, playful workshop that blends twerk, empowerment, and self-love.
Rooted in the dance heritage of Africa and the Diaspora, this workshop invites all bodies and experience levels to move with freedom, fun, and fierceness.
Nozzi’s unique approach honours twerking as a celebration of sensuality, body positivity,
and release. You’ll learn:
● Accessible twerk techniques and foundational moves
● Tools to reconnect with your hips, power, and pleasure
● Ways to reduce anxiety, release judgment, and build confidence
● How to use movement for self-regulation, expression, and joy
Expect to laugh, sweat, and shine as you reclaim dance as a tool for healing and
empowerment. Nozzi creates an inclusive, safe environment where everyone is invited
to feel good in their skin.