Sadhu Nails Practice is a powerful tool to get to the root of your pain and shift your reaction to it through surrender.
This unique workshop is designed to uncover the pattern of reactions in your body-mind at different levels: physical, psychological, emotional and energetic.
We’ll learn how to stand on a bed of nails, accept uncomfortable feelings and turn them into a benefit – a challenging practice for those who wish to go deeper.
Elena is a certified yoga teacher based in Dorset. She has been teaching full-time for 8 years after long study periods under many well-respected yoga teachers around the world like Sharat Jois, Eddie Stern and others.
Running regular yoga classes, she is sincerely happy to share her experience and knowledge with others to improve their health and quality of life.