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The Meadow Garden

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by ellierogers

Smack bang in the centre of our Healing Meadow lies a green and grassy garden, away from the hustle and bustle of the main

by ellierogers

Let’s imbibe the energy of Dolly Parton and breathe her magical stardust essence right into the heart of our yoga flow to the sounds

by ellierogers

AcroYoga is an experience that will take you to the sky! A playful invitation to find balance, harmony and trust in community. Blending the

by ellierogers

An invigorating Vinyasa flow where we will stretch the whole body, gently build strength and breathe mindfully, followed by longer held poses to ground

by ellierogers

Tao Yin Arts teaches practical Taoist health arts rooted in traditional Tai Chi practice. This year at Shambala, they’ll be running fast‑paced Tai Chi

by ellierogers

Julie teaches Iyengar Yoga and it’s accessible for everyone. Focusing on body connection and awareness with precision and alignment in asana (the shapes you

by ellierogers

Transform your inner reality with this fun and energising session. Using the sacred method developed and passed down by Taoists, and embodied in the

by ellierogers

Tao Yin Arts teaches practical Taoist health arts rooted in traditional Tai Chi practice. This year at Shambala, we’ll be running fast‑paced Tai Chi

by ellierogers

Michèle studied Tai Chi and Qi Gong for 18 years as a member of South Dorset Tai Chi Club, qualifying as an instructor with

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Ditch the “workout” and discover the “un-workout.” This accessible yoga class is for the curious, the tired, and the dancers who want to move

by ellierogers

Ashtanga is a style of yoga where postures are linked together on the thread of the breath like a moving meditation. We flow from

by ellierogers

AcroYoga is a beautiful and accessible practice, merging elements of partner acrobatics into the ethos of yoga, with the intention of healing arts. It