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Soca & Dancehall workout with Caffsta

Get ready to move to the beats of dancehall, feel the vibe, let go and have some fun on the dancefloor.

Dancehall is a powerful, strong, sexy style of dance, its playful energy is great for improving self esteem and fitness. Come and join us for some whinin’!

Cathy started dancing when she was 4 years old, she learnt a range of styles; Ballet, Tap, Jazz and Lyrical. She trained full-time at Dance Academy South West for a year where she got a flavour for hip hop/street and commercial. Cathy grew up in Bristol giving her a strong appetite for electronic music, sound system culture, dub reggae, hip hop and freestyle.

Cathy is a fully qualified dance teacher in ISTD Ballet, Tap and Modern and has been teaching alongside her main job for a few years.

During lockdown, she moved to Barcelona and started to learn dancehall. She has been working on her own material, blending her musical taste and variety of dance experiences. Cathy’s style involves shaking that ass, feeling sexy, hitting the beat and embracing our individualities. She is passionate in creating a space for dancers to come together from all levels and backgrounds. Dancing offers a creative outlet, a fitness for the soul and a freedom for the mind.