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Fabulous Fascia Workshop with Craig Foden

What is and why is our body’s fascial network relevant to vibrant health, and why choose authentic Myofascial Release Therapy?

The John F. Barnes’ Myofascial Release Approach® is a safe, gentle and consistently effective hands on therapy that facilitates healing results that last.

Trauma, thwarted inflammatory responses, and surgical procedures often creates Myofascial restrictions that can produce tensile pressures of approximately 2,000 pounds per square inch on pain sensitive structures that do not show up in many of the standard tests (x-rays, myelograms, CAT scans, electromyography, etc).

Myofascial restrictions can act like a “straight-jacket” causing debilitating pain. Traditional physical and massage therapy most often treats symptoms and not the underlying cause! Myofascial Release treats the entire mind/body complex utilising dynamic ‘structural’, rebounding and unwinding manual therapy techniques.

Join Craig Foden, US trained John F Barnes MFR Therapist, Massage, Anatomy & Physiology Tutor and Fascial Fitness Coach, on a journey into Fascial Anatomy, Biotensegrity and Myofascial Release Therapy and why we all need this work. Fascia isn’t new, but our awareness of it is!

“To heal we have to feel.” – John F. Barnes PT

“If their is tension, give it attention.” – Gabor Mate